The Cocoon is a deeply held, intimate, women’s healing intensive focused on deep transformation and real integration… where patterns soften at the root and change is supported, not rushed.
The Cocoon is a deeply held women’s healing intensive focused on real integration… where patterns soften at the root and change is supported, not rushed.
You’re not here because something is wrong with you. You’re here because you’ve already done a lot of inner work, and your body knows there’s more that wants support.
At The Cocoon, healing isn’t about fixing yourself or pushing for change. It’s about slowing down enough to listen to what your system has been trying to do for you all along.
Many of the patterns we carry are simply survival tools. They helped at one point. They made sense then. When they’re met with safety and care, they don’t have to run the show anymore.
This work creates the space for that softening to happen naturally. There’s structure, rhythm, and support, without pressure to perform or move faster than you’re ready.
Nothing here is rushed. Nothing is demanded.
You’re met where you are, and as safety settles in, what’s ready begins to emerge on its own.
Moving forward stops feeling like effort.
It starts to feel more like permission.
Each of these practices is offered as part of an integrated process…
Designed to support the body, mind, and spirit in returning to balance.
Sometimes, parts of us pull away during moments of survival, pain, or overwhelm.
Soul retrieval is a gentle process of inviting those parts back… so you can feel more whole, present, and connected in your own body.
This work is paced, respectful, and focused on integration… not reliving what you’ve already lived.
This is where change begins at the root.
Through somatic release and hypnotherapy-informed subconscious work, we support the nervous system in letting go of stored stress and protective patterns that no longer need to be on guard.
Nothing is forced. The body leads, and release happens at a pace it can trust.
Past life work is offered as a way to explore patterns, themes, and unresolved experiences that may still be influencing your present life.
Whether experienced symbolically or vividly, these sessions can bring insight, clarity, and a sense of closure… all held within an integrative and grounded container.
Energy healing offers a deeply restorative space to settle, rebalance, and reset.
Sessions are attuned to what you’re carrying in the moment, supporting a sense of calm, clarity, and emotional ease as your system returns to harmony.
All of this work is held within a carefully guided container, with choice, consent, and integration at the center.
Ceremony provides the rhythm of the retreat.
It’s the space where individual work is gently woven into shared experience…
allowing what’s been opened to settle, integrate, and make sense in the body.
Rather than pushing for insight or release, ceremony creates continuity.
It marks transitions, offers reflection, and supports
the nervous system in staying present as the work deepens.
This is what allows the experience to unfold with coherence…
and prepares you to move through each day with intention, clarity, and support.
The elements offer a simple, embodied way to understand healing.
Earth. Water. Fire. Air. Ether.
These forces shape how we regulate, feel, release, and integrate. When we work with them intentionally, they help the body make sense of change… not just intellectually, but somatically.
Each element carries a different quality of support.
Earth brings grounding and stability.
Water invites softening and emotional flow.
Fire clears what’s ready to move.
Air opens breath, perspective, and spaciousness.
Ether weaves everything back into coherence.
At The Cocoon, the elements guide the rhythm of the retreat. Each day is anchored in an elemental theme and explored through ceremony, movement, ritual, and reflection. Over time, these experiences build on one another… creating a steady arc that supports integration rather than overwhelm.
This is how transformation becomes embodied.
Not forced. Not performed.
But lived, day by day, through direct experience.
You don’t need to understand the elements ahead of time. You’ll come to know them
through experience.
Everything at The Cocoon is intentionally paced and integrated…
So nothing stands alone, and nothing feels rushed
Before + after support
Your experience begins before you arrive and continues after you return home.
Pre-retreat group call to orient, connect, and prepare
Akashic Record healing session (via Zoom, prior to arrival)
Post-retreat group call for integration and support
Personal healing
Each participant receives multiple one-on-one sessions tailored to what’s ready to unfold.
Three private healing sessions
Trauma Release (hypnotherapy-informed subconscious repatterning)
Past Life Regression
Reiki sessions
Spinal alignment session
Massage
Each day is structured to support regulation, embodiment, and integration.
Daily yoga
Guided movement and breathwork
Quiet time for rest, reflection, and journaling
Group experiences are designed to support insight, release, and integration… without pushing beyond what’s safe.
Ancestral Patterns workshop + group ancestral healing
Sacred Rage workshop
Breaking the Cycle workshop
(includes subconscious repatterning and integration tools)
Self-Reiki class
Exploration and movement are woven into the retreat as a way to integrate the inner work.
Waterfall hike with guided ceremony
Volcano ceremony and zipline experience
These experiences are offered with intention… supporting embodiment, perspective, and a sense of aliveness without pushing beyond what feels aligned.
To keep your experience seamless and supported, the following are included:
All planned excursions
Local transfers
Sacred and ceremonial materials
You won’t need to coordinate or manage details during the retreat. That’s part of what allows the body to rest.
Your time at The Cocoon is designed to be restorative at every level.
7 nights of comfortable accommodations
Three locally sourced meals daily
Fresh fruit, snacks, and juices throughout the day
Daily morning meditation and yoga asana practice
Nourishment here is both practical and intentional… supporting regulation, clarity, and ease.
The retreat is intentionally kept intimate.
Small group setting (8 women maximum)
Carefully facilitated group dynamics
Space for both connection and solitude
This allows for depth, trust, and individualized attention throughout the week.
The people holding this work matter as much as the work itself.
TyrOne brings a grounded, heart-centered approach to healing shaped by a lifetime of inner work, spiritual inquiry, and lived experience. Growing up in the Southern United States, he navigated early challenges that taught him resilience, compassion, and the importance of truth. A near-death experience at age eleven opened a deeper spiritual sensitivity that continues to guide his path. His studies in meditation, Vedic science, and consciousness at Maharishi International University inform his balanced, embodied style of facilitation.
Satori has spent over a decade supporting others through energy work, intuitive guidance, and compassionate presence. Her path began in childhood through a natural sensitivity to the unseen layers of life, and it deepened after a pivotal spiritual awakening in her early twenties that reconnected her with her purpose as a healer. Trained as a Certified Reiki Master Teacher (Usui Lineage) and practitioner of multiple modalities, Satori offers a grounded, heart-centered approach that blends intuition, study, and lived experience.
Bianca brings over two decades of experience in movement, yoga, and somatic awareness. Her path has woven together classical dance training, alignment-based yoga, physical therapy studies, and years of lived spiritual practice. After a profound loss reshaped her life, Bianca deepened her study of yogic tradition in India, where she was initiated as a Sādhvī. Her teaching is steady, compassionate, and grounded in the belief that movement can support clarity, balance, and a return to the heart.
TyrOne brings a grounded, heart-centered presence to the work at The Cocoon.
His approach is shaped by a lifetime of inner inquiry, lived experience, and a deep respect for the body’s wisdom.
As a meditation, breathwork, and sound healing facilitator, TyrOne supports people in slowing down, reconnecting with themselves, and finding clarity beneath the surface… without pressure or performance.
A childhood near-death experience and years of spiritual exploration inform his calm, compassionate way of holding space. At The Cocoon, he serves as a steady guide and anchoring presence, helping create a container where reflection, safety, and inner remembering can unfold naturally.
Satori (Tori) is an intuitive healer known for deep listening, clear discernment, and a grounded presence that helps people feel safe to go inward.
Her work supports clarity, insight, and real change at a pace the body and nervous system can trust.
She is a board-certified hypnotherapist (ABH), trained in QHHT, the Akashic Records, and is a Reiki Master Teacher of 13 years, carrying three lineages, Gendai, Jikiden, and Usui Ryoho.
She is an initiated Earthkeeper through the Munay-Ki rites, including the Rite of the Womb, and has studied shamanic journeying with Sandra Ingerman.
These foundations shape the way she weaves guided journeywork, elemental ritual, and soul-retrieval style processes into a respectful, consent-based approach focused on integration, remembrance, and reclamation.
Cradled in the highlands of Guatemala and encircled by three ancient volcanoes, Lake Atitlán has long been known as a place of reflection and depth.
From the shores above Tzununá, the elements gather naturally. Water moves with quiet intelligence. Earth steadies. Fire rests beneath the surface. Air opens the breath. Ether weaves it all together.
Many people who spend time here notice something subtle shift. Not as spectacle or myth, but as presence. A soft unlayering. A return to what feels steady, real, and enduring.
This is a place that invites listening… and meets you where you are.
Our home for this journey is Saasil Retreat Center, a serene eco-retreat overlooking Lake Atitlán, designed to support rest, reflection, and integration.
You’ll stay in barefoot-chic accommodations that harmonize with the surrounding land, with quiet spaces that invite both connection and solitude. A light-filled yoga sanctuary opens to panoramic views of the lake and volcanoes, where morning movement and breath naturally settle the nervous system.
Meals are thoughtfully prepared using fresh, locally sourced ingredients… three nourishing meals daily, along with fruit, snacks, and juices to support the body through the week.
The land itself is part of the experience.
A traditional Mayan Temazcal offers space for release and renewal.
Lush gardens, shaded paths, hammocks beneath the palms, and a flowing stream create natural moments for rest and integration.
Every detail is designed to support presence… so you can arrive fully, and stay.
Guatemala is welcoming to visitors, and the villages surrounding Lake Atitlán are peaceful, grounded, and community-minded.
We work closely with trusted local partners on the lake to ensure your journey is smooth, supported, and well cared for. If you’d like assistance booking your flight, we’re happy to help. Once you arrive in Guatemala, all retreat-related transportation is arranged by The Cocoon.
Below is a simple overview of your arrival journey.
Detailed arrival instructions and timing guidance are shared in advance so you can travel with ease.
While there is a rich offering woven throughout the week, the experience is not about keeping up or completing a checklist. We move at the pace of the group, allowing the days to unfold organically in response to what’s present.
There is a lot held within this retreat… and there is also space.
Mornings are grounding and orienting, with meditation, breath, and gentle yoga to settle the nervous system and prepare the body for the day ahead.
Midday is intentionally spacious, allowing time for nourishment, rest, reflection, and one-on-one sessions or workshops as they arise.
Afternoons often hold group experiences, somatic practices, or excursions aligned with the day’s elemental theme, supported by flexibility rather than urgency.
Evenings are designed for integration, with ceremony, sound, reflection, or quiet connection to help the body digest the day and settle into rest.
The schedule is held with care and responsiveness. We remain open to adjusting the flow based on the needs of the group and individual participants, always prioritizing regulation, integration, and presence.
You’re supported in listening to your body and participating in a way that feels aligned.
From April 17 – 25, we will host our next retreat at the Saasil Retreat Center near Lake Atitlán, Guatemala. In a beautiful & quiet natural setting chosen on purpose. This land makes it easier to exhale, soften your shoulders, and return to your body.
Intimate, up to 6 guests. Small on purpose… because depth, safety, and real connection don’t happen in a crowd.
Not a traditional yoga retreat. We do include gentle movement and body-based practices, but the focus is somatic healing, breath, sound, energy work, and integration.
No. You don’t need to be “good at” anything here. Everything is guided, invitational, and designed to meet you where you are.
Yes. 5 private 1:1 sessions are included for every guest. Your sessions are scheduled intentionally across the week based on your intentions and the retreat flow.
A balanced rhythm of practices, nourishment, rest, and space to integrate. There’s structure… and there’s breathing room.
Leave feeling calmer, clearer, and more grounded in their body, with real tools they can use back home. You’re not coming to be “fixed”… you’re coming to come back to yourself.
If you’re craving something trauma-aware, spiritually expansive, and grounded, this is likely for you. If you want a high-pressure transformation circus, or something performative… it’s probably not your spot.
No. This is not therapy and we’re not replacing medical or mental health care. What we offer is a healing container… and we fully respect professional support alongside it.
That’s normal. We work with consent, pacing, and choice. You never have to share more than you want to, and you’re allowed to be exactly where you are.
Perfect. Come grounded, come curious, come real. You don’t have to adopt anyone’s beliefs… the experience will speak for itself.
Everything you need to arrive, exhale, and be held. Your retreat includes private room accommodations (all nights), all meals, airport pickup, and all retreat transportation. It also includes all workshops, ceremonies, excursions, and nightly integration.
Each guest also receives 5 included 1:1 private sessions, scheduled during the week (Reiki, Trauma Release, and/or Massage/Bodywork).
Flights to Guatemala are not included. Any personal purchases outside the retreat (souvenirs, extra snacks, optional add-ons outside the program) are on you. If you have a special request, we’ll do our best to support it.
Reserve your spot through Stripe. Early Bird is $2,999 for 1 spot and closes March 1, 2026 (or when filled). After that, the standard rate is $3,333.
This retreat is an intentional investment in deep, supported integration and not a quick fix or temporary escape.
April 17 – 25, 2026 | ‘Butterfly’ Women’s Gathering
Limited to 6 women.
When the container is full, registration closes.
Early Bird Special
$2999
[Ends March 1st, 2026]
Regular Rate
$3333
Payment Plans Available with Afterpay, Klarna, Apple, and several others!
Within 24 hours, you’ll receive your Welcome Email with next steps and the link to schedule your Introduction Call (check spam/promotions just in case). Retreat purchases are non-refundable, but transferable if life shifts
Your Investment Includes:
**Not ready to commit? Schedule a 30-minute call**
Private room… all meals and transportation handled… ceremonies and integration held daily… plus two 1:1 healing sessions included
Prefer to talk? You’re welcome to schedule a 30-minute call.
This call is best for those who feel a genuine pull toward the retreat and want to explore readiness and fit.
